Today's Powerful Training Secrets update...

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Barbell Curl Squats
Posted March 5th, 2013

This is simply THE best exercise for developing core strength and
stability that I've ever used. It's simple in execution and deceptively
challenging. If you want to push your big lifts to the maximum, this
core exercise will help you develop the core strength necessary to do it.

http://www.powerfultrainingsecrets.com/members/2013-march/content/2-barbell-curl-squats.htm



Enjoy!

Nick Nilsson
The "Mad Scientist" of Muscle

P.S. If you're not currently a member, what are you waiting for! My Powerful Training
Secrets site is the CURE for boring, ineffective training.

Learn more at...

http://www.powerfultrainingsecrets.com

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