Subject: March 29th - Incline Presses Using the Decline Bench...MUCH better way
Today's Powerful Training Secrets update...
Using a Decline Bench for Incline Pressing
Posted March 29th, 2013
I've found this to be a MUCH more effective way to do incline presses
than a standard seated bench. It puts your body in a much better and
much safer position to do the incline press, improving upper pec
activation...and it's a lot easier to get heavy dumbells into position when
training by yourself.
http://www.powerfultrainingsecrets.com/members/2013-march/content/13-decline-bench-incline-presses.htm
Enjoy!
Nick Nilsson
The "Mad Scientist" of Muscle
P.S. If you're not currently a member, what are you waiting for! My Powerful Training
Secrets site is the CURE for boring, ineffective training.
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http://www.powerfultrainingsecrets.com
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