Hello!

I've got today's update to the site ready for you...

Barbell on Power Rack Chin-Ups
Posted March 26th, 2011

If your gym doesn't have a good chin-up bar, you can very easily
improvise one using a power rack and a regular Olympic bar using
this very simple technique.

http://www.powerfultrainingsecrets.com/members/2011-march/content/13-barbell-on-rack-chins.htm

If you have any questions, just let me know! There is a
commenting section at the bottom of EVERY single page
of the site now where I'll be notified when new questions and
comments get posted.

Thanks!

Nick Nilsson
Creator of Powerful Training Secrets
Powerfultrainingsecrets.com

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