Today's Powerful Training Secrets update...

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Athletic Stance Squats
Posted March 26th, 2019

If you're an athlete, this variation of the squat is to load in a more effective way than the traditional barbell squat...in the athletic "ready" position. It's a great way to develop specific strength in that position.

http://www.powerfultrainingsecrets.com/members/2019-march/content/3-athletic-stance-squats.htm

Enjoy!

Nick Nilsson
The Mad Scientist of Muscle

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