Subject: March 21st - Sandbag and DB Triple Drop Set Squats

Today's Powerful Training Secrets update...



Sandbag and Dumbell Triple Drop Set Squats
Posted March 21st, 2013

If you're after leg strength, endurance and overall conditioning, this is a
technique you won't want to miss. It uses multiple forms of resistance
and a triple drop set pattern to push your legs and your overall body
endurance to the limit.


http://www.powerfultrainingsecrets.com/members/2013-march/content/10-sandbag-db-triple-drop-squats.htm




Enjoy!

Nick Nilsson
The "Mad Scientist" of Muscle

P.S. If you're not currently a member, what are you waiting for! My Powerful Training
Secrets site is the CURE for boring, ineffective training.

Learn more at...

http://www.powerfultrainingsecrets.com

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