Subject: March 19th - Stop and Go Trap Bar Farmers Walks
Today's Powerful Training Secrets update...
Stop and Go Trap Bar Farmers Walks
Posted March 19th, 2018
If you have limited space to do Farmers Walks in, this variation is excellent for maximizing what you've got. It also adds a unique challenge to the loaded carry that you don't get with a straight-ahead walk.
Enjoy!
Nick Nilsson
The Mad Scientist of Muscle
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