March 19th - Donkey Calf Raise Stretch Hold Superset With Standing Calf Raises

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Subject: March 19th - Donkey Calf Raise Stretch Hold Superset With Standing Calf Raises

Today's Powerful Training Secrets update...

Donkey Calf Raise Stretch Hold Superset With Standing Calf Raises
Posted March 19th, 2015

If you've got stubborn calves, this is a deadly-effective combination for pushing them past that plateau. You'll do static holds in the stretch position followed by contraction-focused standing calf raises.

http://www.powerfultrainingsecrets.com/members/2015-march/content/5-donkey-stretch-holds-calf-raise-superset.htm

Enjoy!

Nick Nilsson
The "Mad Scientist" of Muscle

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Subject: March 19th - Donkey Calf Raise Stretch Hold Superset With Standing Calf Raises