Today's Powerful Training Secrets update...

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Two-Barbell Facing-Away Machine Shoulder Presses in the Rack
Posted March 19th, 2013

This unique version of the shoulder press allows you the freedom of
movement that the shoulder joint needs to maintain joint health while
locking you into the movement just enough to give your delts something
solid to work against.

http://www.powerfultrainingsecrets.com/members/2013-march/content/9-2barbell-sh-press-face-away.htm



Enjoy!

Nick Nilsson
The "Mad Scientist" of Muscle

P.S. If you're not currently a member, what are you waiting for! My Powerful Training
Secrets site is the CURE for boring, ineffective training.

Learn more at...

http://www.powerfultrainingsecrets.com

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