Subject: March 17th - Build Tricep Mass With this In-Set Superset
Today's Powerful Training Secrets update...
Tricep Extension/Presses In-Set Superset
Posted March 17th, 2019
This is a fantastic combo exercise for building mass in the triceps. You'll be alternating between two different exercises that both share a start and end position, allowing you to transition easily between the two to hit more overall tricep mass in a set.
Enjoy!
Nick Nilsson
The Mad Scientist of Muscle
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