Subject: Make your own egg shell calcium supplement...[full instructions]
Don't throw out your egg shells after cooking your eggs!You can actually make your own high-quality calcium supplement out of them. I've been doing this for quite awhile and it's a fantastic way to get calcium. Egg shells are an excellent source of bio-available calcium as well as a host of other trace minerals and nutrients.. Even the membranes have significant benefits for connective tissue repair (and even relieving the pain from arthritis!) from the collagen. If you eat a lot of eggs, this is the perfect way to make use of the leftover shells! Nick Nilsson P.S. You are receiving this email because you signed up for emails at Fitstep.com, MadScientistofMuscle.com or you purchased one of my products. If you no longer wish to receive fitness and training info like this, you can instantly unsubscribe by clicking here.
Want more "Mad Scientist" training info? I've got a TON more for you. Follow me on...Click here to access your previous ebook purchases in our download system. ----------------------------------------------------------------------------------- |
