Subject: Make your own Bulgarian Split Squat "machine"... (crazy good)

All you need is a rack, a bench and a barbell...it'll allow you to push your single leg training to the limit and get some serious leg day problems.

It takes balance out of the equation so that you can focus on pushing your legs to the absolute maximum without worrying about stabilizing yourself on a single leg exercise.

Click here to get the full rundown on the tips and tricks for setting this amazingly good leg exercise up...

Nick Nilsson
The Mad Scientist of Muscle

 

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