Subject: #LegDayProblems...this exercise will give you those big time...
Not kidding...this barbell setup allows you to push your legs to the LIMIT.
It functions as a sort of machine for the split squat exercise, stabilizing the bar enough to let you focus on just making the muscles work while still giving you some freedom of movement.
You get the best of both worlds...machines and free weights...wrapped up into a brutally effective package.
Get your leg day problems here...
New Lower Price on "The Best Home Gym Exercises You've Never Heard Of!"
I mentioned this in my email yesterday.
The price of this book WAS $37, I've reduced the price to just $19...
You'll get 277 exercises done using just a barbell, bench and dumbbells.
If you train at home, this manual is EXACTLY what you need to get the most out of your equipment.
This stuff works and you don't have to fight any New Year crowds at the gym.
Definitely give a few of those sample exercises a try...they're eye-opening.
Nick Nilsson
The Mad Scientist of Muscle
P.S. You are receiving this email because you signed up for emails at Fitstep.com, MadScientistofMuscle.com or you purchased one of my products. If you no longer wish to receive fitness and training info like this, you can instantly unsubscribe by clicking here.
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https://www.madscientistofmuscle.com/1-exercises/posterior-chain/barbell-split-squat-machine.htm
https://www.fitstep.com/2/the-best-home-gym-exercises/cb-index.htm
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