Subject: Lean, muscular, powerful..."Old School" classic physique...
Old School to me means lean, muscular, strong and powerful...not cartoonishly huge, puffy and bloated.
It means looking like THIS... (minus the mustache, of course, if that's not your cup of tea)...
That's a picture of Eugen Sandow, considered to be the father of modern bodybuilding...and he was just as strong as he looked (stronger, in fact).
And I think he would be appalled at the state of the sport right now, to be quite honest.
In his era, it was not just about who could get the biggest muscles without regard to health or performance. You had to be STRONG and you had to be HEALTHY to earn respect in the world of physical culture...and it was like this right up until the advent of steroids.
Listen, one of the things I'm most passionate about in life is training...real, hard training that develops athletic performance, toughness, and strength as well as the physique.
I want to BE as strong as I LOOK...and I don't want to look like a big, bloated, shredded whale with internal organs 3 times their normal size.
I think the "golden age" bodybuilders had it right...they built large muscles and proportionate physiques with SERIOUS strength and performance capabilities.
If you're with me on this, I want to introduce you to a friend of mine, Matt Marshall (the author of the Underground Fat Loss program I mentioned yesterday...more on that below).
Matt has put together a book that is all about helping you build a CLASSIC physique...not a lumpy, "artificial" physique that is all show and no go.
I've read through the whole thing and he's done a fantastic job tying in "old time" physique training with more modern methods. This is really good stuff.
---
Another FREE Gift For You!
So yesterday, I offered you a free copy of my "Mad Scientist Lactic Acid Training" book, when picked up a copy of Matt's other book, "Underground Fat Loss."
Matt's program is awesome...it's a "real world" roadmap to getting disgustingly lean...like 5% bodyfat lean.
And my bonus book is packed with 19 different Lactic Acid Training workouts, designed to strip stubborn bodyfat off you FAST, and it goes hand-in-hand with his program.
You get it FREE when pick up a copy of that book. That offer still stands and will until Sunday, at midnight PST.
Now...
When you pick up a copy of his "How to Build a Classic Physique" book, I'm going to give you a copy of my "Jekyll and Hyde Diet."
This is a detailed schedule of the the exact dietary strategies and tricks I use myself to get ripped while staying strong and keeping (and building) muscle mass.
It's a 7-day schedule that works better than ANYTHING else I've ever found for achieving peak conditioning, performance and leanness, all at the same time.
And to me, it's the easiest diet I've ever followed...you're strict on the weekdays and almost entirely free on the weekends.
Just forward a copy of your email receipt to support@fitstep.com and my customer service person, Nichole, will send you a copy of this book ASAP.
Enjoy!
Nick Nilsson
The Mad Scientist of Muscle
------------------------------------------------------------------
http://www.fitstep.com/goto/10/classic-body.htm
http://www.fitstep.com/goto/16/underground-fat-loss.htm
------------------------------------------------------------------
I'm known as the "Mad Scientist of Muscle" for a reason. I
enter my
training lab every day with one singular obsession...to experiment
with and deliver science-based, unconventional new training
programs, techniques and exercises that get you results FAST,
where other programs fail.
Be sure to visit (and like!) my Facebook
page and subscribe to my
YouTube channel for more free exercises and training techniques.
You might be missing emails from me! Click
here to learn how to
whitelist my emails, to ensure you receive everything I send to you.
------------------------------------------------------------------
More insane Mad Scientist training to help you burn fat, build
muscle and develop YOUR best physique.
http://www.metabolicmonsters.com
http://www.28daymuscleexplosion.com
http://www.madscientistmuscle.com
http://www.metabolicsurgerapidfatloss.com
http://www.buildabigbutt.com
http://www.thebestexercises.com
------------------------------------------------------------------