Just wanted to drop you a quick note that TODAY is the last day you'll be able to pick up a copy of 101 Conditioning Circuits for cheap...the price goes up at midnight tonight.

This is an excellent collection of standalone workouts...intelligently designed by a master trainer to cover all major movements and muscle groups.

Circuits are one of the best training methods for really attacking fat loss while improving your conditioning. I use them all the time (though mine are a bit more insane than these :).

The circuits use only very simple equipment like barbells, dumbbells, kettlebells, bands or bodyweight, so you don't need much to get a ton of effective training out of this book.

Yesterday, I posted a couple of sample dumbbell workouts from the book...these two are bodyweight plus dumbbells (and just fyi, the manual tells you how to do all these exercise AND you'll get a complete video library that demonstrates every single one as well).

As you can see, these workouts take you through a variety of movement patterns and work a lot of muscle mass...perfect for burning fat.

If you like circuit training and want some awesome fat-loss workouts (or you're a fitness professional who takes clients through circuit workouts), you'll definitely want to check this package out, especially before the price goes up.

Get your 101 Circuit Workouts here before the price goes up at midnight...

Nick Nilsson
The "Mad Scientist of Muscle"