From: Nick Nilsson
Author of Metabolic Surge - Rapid Fat Loss
http://www.fitness-ebooks.com

Now, if you read my last email giving the full rundown of my
Metabolic Surge program, you might have noticed the bit about
Lactic Acid Training...if not, next time, pay more attention ;)

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http://www.fitstep.com/metabolic-surge/metabolic-surge-rapid-fat-loss.htm

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Anyway, Lactic Acid Training basically focuses on INCREASING the
production of Lactic Acid in your body for the resulting hormonal
benefits that increase in Lactic Acid provides. Honestly, this
style of training is GREAT for fat loss...challenging and
effective but doesn't result in too much muscle breakdown.

I've got a version of Lactic Acid Training that's somewhat
different than what's in the Surge program but similar enough
that you can try it and get a really good idea of how it works
and how effective it is.

I call it "No Rest Lactic Acid Supersetting" and I've got a link
to it for you right here:

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http://www.fitstep.com/metabolic-surge/course/7-no-rest-lactic-acid-supersetting.htm

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It's a quick workout but MAN, you'll feel it. It's a really good
one if you're short on time - you can rip through your whole body
in about 15 to 20 minutes, if you're so inclined.

And just fyi, only about 24 hours left before the price of the
book goes back up to it's regular 30 bucks - right now, just 20
bucks AND you'll get full access to the big update I'm putting
together for release in the next month or so.

(and another little secret...when you purchase the program,
you'll get half-price offers on a few of my other books as well
:)

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http://www.fitstep.com/metabolic-surge/metabolic-surge-rapid-fat-loss.htm

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Thanks!

Nick

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