Subject: KB Swings with 305 lbs...clearly nuts...
I'm a big fan of pushing the limits...
And yesterday, I decided to do that..."Kettlebell" Swings with 305 lbs... 1.5X my bodyweight.
I posted the video of it to my Instragram account here. (you don't need to have an IG account to watch it, just fyi)
The reason I'm sending this to you is not to brag but to inspire you to push YOURSELF harder in your own training.
You'll be shocked at what you're able to accomplish when you really dig in and see what you can do without setting arbitrary limits on yourself.
If you want to see more stuff like this, definitely follow me on Instragram. I post a lot of training pics and video on there that doesn't always make it into the newsletter here.
Yep, clearly nuts... ;)
