Subject: June 7th - 4-Exercise Non-Stop Single-DB Metabolic Workout
Today's Powerful Training Secrets update...
4-Exercise Non-Stop Single-Dumbbell Metabolic Circuit Workout
Posted June 7th, 2017
All you need is one dumbbell to do a time-efficient, total-body workout. Literally, you will be working non-stop for the entire block of time that you're training. Killer metabolism booster.
Enjoy!
Nick Nilsson
The Mad Scientist of Muscle
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