Hello!

I've got today's update to the site ready for you...

Barbell Glute Extensions
Posted June 4th, 2010

If direct glute training is on your list, THIS is a critical
exercise to include in your routine. It directly targets ONLY the
glutes to help maximize the impact your glute training is making.
It allows for plenty of weight and only requires a barbell to
do.

http://www.powerfultrainingsecrets.com/members/2010-june/content/2-barbell-glute-extensions.php

If you have any questions, just let me know!

Thanks!

Nick Nilsson
Creator of Powerful Training Secrets
Powerfultrainingsecrets.com

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