Today's Powerful Training Secrets update...

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The Upper Chest Destroyer Workout
Posted June 30th, 2020

This workout will hammer your upper chest from just about every angle possible. You'll set a bar in the rack and change the weight and the angle of the bench graudally so that you target the chest fully.

http://www.powerfultrainingsecrets.com/members/2020-june/content/3-up-and-down-bench-chest-workout.htm

Enjoy!

Nick Nilsson
The Mad Scientist of Muscle

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