Subject: June 27th - Bench-End Flat-to-Incline Bench Press
Today's Powerful Training Secrets update...
Bench-End Flat-to-Incline Bench Press
Posted June 27th, 2018
Hammer your upper chest with this dynamic pressing movement. The setup allows you to press in the flat bench position, then perform the negative in the incline position, dramatically ramping up the workload on the upper pecs.
Enjoy!
Nick Nilsson
The Mad Scientist of Muscle
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