Today's Powerful Training Secrets update...

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Single Rep 4-Exercise Time-Volume Training
Posted June 25th, 2016

This is a fantastic way to preserve strength while training for fat loss. This method gives you very high training volume while using relatively heavy weight for singles.

http://www.powerfultrainingsecrets.com/members/2016-june/content/5-single-rep-4-exercise-tvt.htm

Enjoy!

Nick Nilsson
The "Mad Scientist" of Muscle

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