Today's Powerful Training Secrets update...

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Barbell-Weighted Push-Up Lockouts
Posted June 22nd, 2014

If you need to develop lockout strength in your bench or just want to
develop massive upper body pressing power in general, this is a great
closed-chain exercise that will allow you to move a LOT of weight,
developing your top-end strength.

http://www.powerfultrainingsecrets.com/members/2014-june/content/4-barbell-weighted-push-up-lockouts.htm



Enjoy!

Nick Nilsson
The "Mad Scientist" of Muscle

P.S. If you're not currently a member, what are you waiting for! My Powerful Training
Secrets site is the CURE for boring, ineffective training.

Learn more at...

http://www.powerfultrainingsecrets.com

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