Today's Powerful Training Secrets update...

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Neverending Ladders With Trap Bar Deadlifts and Bench Press
Posted June 21st, 2018

This is a killer metabolic conditioning fat-loss workout using just two exercises...trap bar deadlifts and bench press. This will result in 15-20 minutes or more of non-stop work, using a very simple rep ladder approach.

http://www.powerfultrainingsecrets.com/members/2018-june/content/6-neverending-ladder-dl-bench.htm

Enjoy!

Nick Nilsson
The Mad Scientist of Muscle

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