Today's Powerful Training Secrets update...

---

Upper Body Lactic Acid Dumbbell Complex
Posted June 14th, 2019

Sometimes you just need a break from heavy training. This is a great upper body dumbbell complex that covers all your major muscles in the torso and arms. It uses a lactic acid protocol that helps your body access and burn stubborn bodyfat.

http://www.powerfultrainingsecrets.com/members/2019-june/content/2-upper-body-lactate-db-complex.htm

Enjoy!

Nick Nilsson
The Mad Scientist of Muscle

---

Link To Your Membership Settings
http://www.powerfultrainingsecrets.com/amember/member.php