Subject: June 11th - Full-Range Pulldowns With Head on a Bench
Today's Powerful Training Secrets update...
Full-Range Pulldowns With Head on Bench
Posted June 11th, 2013
This is one of THE best contractions you'll ever feel in your upper back
and lats. The exercise targets both vertical and horizontal planes of
movement and adds in head support to further force the contraction.
http://www.powerfultrainingsecrets.com/members/2013-june/content/5-full-range-pulldowns-head-bench.htm
Enjoy!
Nick Nilsson
The "Mad Scientist" of Muscle
P.S. If you're not currently a member, what are you waiting for! My Powerful Training
Secrets site is the CURE for boring, ineffective training.
Learn more at...
http://www.powerfultrainingsecrets.com
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