Subject: July 31st - Heavy Partial/Light Full Range Lactic Acid Training for Squats
Today's Powerful Training Secrets update...
Heavy Partial/Light Full Range Lactic Acid Training for Squats
Posted July 31st, 2017
This method uses heavy weight for high reps, using a partial range of motion for squats, followed immediately by very high reps and a full range of motion for dumbbell squats. The combination is deadly effective for fat loss while maintaining muscle and strength.
Enjoy!
Nick Nilsson
The Mad Scientist of Muscle
---
Link To Your Membership Settings
http://www.powerfultrainingsecrets.com/amember/member.php