Subject: July 2nd - Kneeling Trap Bar Deadlift Lockouts
Today's Powerful Training Secrets update...
Kneeling Trap Bar Deadlift Lockouts
Posted July 2nd, 2018
If you want to work on top-end strength for your deadlift, don't do Rack Pulls. Do THIS instead. It's a much more effective exercise for targeting the spinal erectors without the lower back torque you get from Rack Pulls. It will help you build a much stronger deadlift.
Enjoy!
Nick Nilsson
The Mad Scientist of Muscle
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