Today's Powerful Training Secrets update...

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Lactic Acid Training - 100 Reps of Barbell Bench Press
Posted July 28th, 2014

For targeting stubborn bodyfat, there is no better technique than Lactic
Acid Training. This special 100-rep extended set technique is to generate
massive amounts of Lactic Acid to help maximize GH release and burn
off that stubborn fat.

http://www.powerfultrainingsecrets.com/members/2014-july/content/4-100-rep-bb-bench-press.htm



Enjoy!

Nick Nilsson
The "Mad Scientist" of Muscle

P.S. If you're not currently a member, what are you waiting for! My Powerful Training
Secrets site is the CURE for boring, ineffective training.

Learn more at...

http://www.powerfultrainingsecrets.com

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