Today's Powerful Training Secrets update...

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Cruel and Unusual... Count-Up, High-Rep Trap Bar Deadlifts
Posted July 24th, 2017

This very simple workout is all about doing as much work as possible, strategically arranging your rest periods so that you actually get MORE reps as the workout goes on.

http://www.powerfultrainingsecrets.com/members/2017-july/content/4-cruel-and-unusual.htm

Enjoy!

Nick Nilsson
The Mad Scientist of Muscle

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