Hello!

I've got today's update to the site ready for you...

Bands on Wrists Deadlifts
Posted July 24th, 2011

If you want maximum back development out of the deadlift, this
version with the bands is going to do the trick...you'll be doing
it with horizontal band resistance with the bands around your
WRISTS instead of the bar. I'll tell you how and why that makes
such a HUGE difference in how the exercise hits the lats.

http://www.powerfultrainingsecrets.com/members/2011-july/content/12-bands-on-wrists-deadlifts.htm

If you have any questions, just let me know! There is a
commenting section at the bottom of every page
of the site now where I'll be notified when new questions and
comments get posted.

Thanks!

Nick Nilsson
Creator of Powerful Training Secrets
Powerfultrainingsecrets.com

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