Today's Powerful Training Secrets update...

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Incline Bench Hanging Leg Raises
Posted July 22nd, 2015

This exercise takes the hanging leg raise to a new level by keeping the tension on the abs the ENTIRE exercise...there is no break at the bottom, as in a regular hanging leg raise.

http://www.powerfultrainingsecrets.com/members/2015-july/content/5-incline-bench-hanging-leg-raises.htm




Enjoy!

Nick Nilsson
The "Mad Scientist" of Muscle

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