Today's Powerful Training Secrets update...

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Full-Body Lactic Acid High-Rep Non-Stop Circuit
Posted July 15th, 2015

This workout is all about Lactate accumulation, for the purpose of Growth Hormone secretion. You'll be rotating through three strategic exercises non-stop for a block of time.

http://www.powerfultrainingsecrets.com/members/2015-july/content/3-mm-full-body-lactic-acid-non-stop.htm




Enjoy!

Nick Nilsson
The "Mad Scientist" of Muscle

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