Hi {name}!

I've got today's update to the site ready for you...

Uneven Dumbell Bench Press
Posted July 14th, 2010

Loading a normal exercise with uneven weight is a great method
for developing the core muscles but enhancing the neuromuscular
connections in the body. This version is done with the dumbell
bench press. Fun, too!

http://www.powerfultrainingsecrets.com/members/2010-july/content/7-uneven-db-press.php


If you have any questions, just let me know!

Thanks!

Nick Nilsson
Creator of Powerful Training Secrets
Powerfultrainingsecrets.com

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