Hello!

I've got today's update to the site ready for you...

Reverse Band Bench Press "Drop Set"
Posted July 14th, 2011

This is an intensity technique you can use with the reverse band
bench press (and the wrist wrap technique I've talked about
before). This is a drop set where you don't actually reduce the
weight but you DO reduce the resistance...

http://www.powerfultrainingsecrets.com/members/2011-july/content/7-reverse-band-bench-drop-set.htm

If you have any questions, just let me know! There is a
commenting section at the bottom of every page
of the site now where I'll be notified when new questions and
comments get posted.

Thanks!

Nick Nilsson
Creator of Powerful Training Secrets
Powerfultrainingsecrets.com

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