Subject: Jan 28th - Band "Position Spotted" Front Squats

Today's Powerful Training Secrets update...


Band "Position Spotted" Front Squats
Posted January 28th, 2016

If you have issues maintaining proper body position during Front Squats, this is a technique you'll want to try. You'll use a band to force the bar to roll in towards your body rather than away, allowing you to get more reps and use more weight with better form..

http://www.powerfultrainingsecrets.com/members/2016-january/content/4-band-position-spotted-front-squats.htm



Enjoy!

Nick Nilsson
The "Mad Scientist" of Muscle

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