Today's Powerful Training Secrets update...

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Quarter Range Pec Lockouts
Posted January 26th, 2017

If you have trouble feeling your pecs working when benching, this variation will help get them activated and load them with heavier than normal weight.

http://www.powerfultrainingsecrets.com/members/2017-january/content/1-quarter-range-pec-lockouts.htm

Enjoy!

Nick Nilsson
The "Mad Scientist" of Muscle

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