Hello!

I've got today's update to the site ready for you...

Facing Away Pulldowns
Posted January 13th, 2010

You'll get a nice stretch on the lats with this version of the
pulldown. It's a very simple concept...face the other way when
doing the exercise...but it has some very useful benefits to it.

http://www.powerfultrainingsecrets.com/members/2011-january/content/7-facing-away-pulldowns.htm

If you have any questions, just let me know! There is a
commenting section at the bottom of EVERY single page
of the site now where I'll be notified when new questions and
comments get posted.

Thanks!

Nick Nilsson
Creator of Powerful Training Secrets
Powerfultrainingsecrets.com

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