Subject: If your fight training is giving you back pain...READ THIS
You train hard...you
fight hard. And back pain
is KILLING your training
If
that's you, here's the thing...
...the
back pain you get from combat training happens for
DIFFERENT REASONS than the back pain that most people
get from sitting at a desk all day or having a weak core and
bad posture.
YOUR
back pain needs to be addressed in a completely
different fashion.
That's
where my friend Dave Hedges comes in. When it comes
to combat training, he REALLY knows his stuff:
-
Certified Kettlebell Trainer Level 1 under Steve Cotter's IKFF
-
National Level Kettlebell Coach under Vasily Ginko's IUKL-IKSA
-
2nd Dan Ed Parkers Kenpo under Sifu Shay McNamee
-
1st Dan Wado Ryu Karate under Sensei Jack Parker
-
Instructor Doce Pares "Multi Style" Systems - Eskrima / Kali /
Arnis under Grandmaster Danny Guba -
Security Consultant
-
N.C.E.H.S Personal Trainer
-
Unarmed Combat & Fitness consultant to Executive Security
& Training Services (ESTS) -
Member of International Bodyguard Association
Dave has put together
a manual called "Fighting
Back - How to
Stop Back Pain and Improve your BJJ Game"...and it's all
about how to CURE combat-training related back pain with
targeted rehab, strengthening exercises, and stretches.
His focus with the book is BJJ (Brazilian Jiu Jitsu), but the
infomation absolutely applies to just about any combat sport.
If you suffer from back pain
and it's NOT because you're
sitting at a desk all day, this is a book I highly recommend
you pick up a copy of.
It's EXCELLENT info from a guy
who knows exactly what
he's talking about when it comes to helping combat athletes
get back in the game.
And just fyi, when you click
on the link, it'll be the first book
at the top of the page...you can just buy it immediately or
click the "read more" link to get a bit more info on it.
The
price works out to be about 20 bucks (US) and it's worth
every penny.
Learn
how to FIX your back pain here...
Nick Nilsson
The "Mad Scientist of Muscle"
P.S. If you know anybody else
who might benefit from this
information, feel free to forward this email to them!
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