From Nick Nilsson
Author and Publisher of BetterU News
http://www.fitness-ebooks.com

Hey, got a very good free report for you here from my friends
Mike Westerdal and Elliott Hulse called "The Muscle Shifting
Doctrine." This is all about building muscle while keeping fat
under control (even losing it at the same time).

==> http://www.fitstep.com/lean-hybrid.htm

I've known Mike since the dawn of the Internet (going on 10 years
now) and I've known Elliott for 3 years - these guys know exactly
what they're doing when it comes to muscle and strength and
they've really packed a lot of good stuff into this report.

Here's some sample info that I "borrowed" ;) directly from the
page where they're giving it away so you can see what kind of
stuff is in it (I just grabbed a few of the best ones)...

- A fail-safe way to gain muscle while losing fat... without
having to bulk up and cut down... without spending hours in the
gym... and without restrictive dieting!

- How to increase your muscle growth by reducing your workout
time. (The truth is — your testosterone levels are gone in less
than an hour! pg. 11.)

- Find out the best way to develop super hybrid muscles that are
bigger, stronger and leaner with greater endurance capacity. pg. 19-21.

- 1 Weird trick athletes have been using without knowing it,
which gives them an unfair advantage when it comes to getting
more ripped than 95% of the rest of us.

Great info and well worth picking up a copy (and yep, it's free):

==> http://www.fitstep.com/lean-hybrid.htm

Nick

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