...don't do this leg workout.

And let me just start by saying, you're going to hate me for this one...

I hate me for this one...

We're going to combine one of my favorite fat-loss training techniques with one of my favorite leg exercises...resulting in a leg workout that is going to leave your legs TRASHED for 2 to 3 days afterwards (if you did it right, of course).

I call it Power-Start Lactic Acid Training...and you can see how to do it here.

It's going to allow you to push your legs right to the very edge...and beyond...without any torque on your lower back or knees.

Check it out here.

Nick Nilsson
The Mad Scientist of Muscle

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I'm known as the "Mad Scientist of Muscle" for a reason. I enter my
training lab every day with one singular obsession...to experiment
with and deliver science-based, unconventional new training
programs, techniques and exercises that get you results FAST,
where other programs fail.

Be sure to visit (and like!) my Facebook page and subscribe to my
YouTube channel for more free exercises and training techniques.

You might be missing emails from me! Click here to learn how to
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More insane Mad Scientist training to help you burn fat, build
muscle and develop YOUR best physique.

http://www.metabolicmonsters.com
http://www.28daymuscleexplosion.com
http://www.madscientistmuscle.com
http://www.metabolicsurgerapidfatloss.com
http://www.buildabigbutt.com
http://www.thebestexercises.com

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