Subject: INSANE new side delt exercise that EXACTLY matches the strength curve
Growing the side delts can be tough, especially because the strength curve is backwards for most exercises that work them.This version uses simple equipment to allows you to manually change the strength curve of the exercise while you're doing it to better match the leverage of the side delts, ensuring maximum growth stimulation. This one is just awesome...one of the best lateral delt exercises I've ever come up with. Get the full rundown on Strength Curve Lateral Raises here...
Nick Nilsson
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