Subject: INSANE new Zercher variation for your deep core...
This one is a MONSTER on the deep core muscles.It hits the abs not only with the challenging loading of a Zercher position, but heavy, single-arm offset loading at the same time. It actually works the legs pretty effectively as well. Now, just so you know up front, this is an advanced exercise...it puts your body into an awkward, offset loaded position. That being said, this offset loading is INCREDIBLE for developing real deep core strength. Click here to get the full rundown on the EZ Bar One-Arm Offset Loaded Zercher Reverse Lunge... (the name just rolls off the tongue) Nick Nilsson P.S. You are receiving this email because you signed up for emails at Fitstep.com, MadScientistofMuscle.com or you purchased one of my products. If you no longer wish to receive fitness and training info like this, you can instantly unsubscribe by clicking here.
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