Sleep is the most important part of your day.

If you're not getting good sleep, pretty much every facet of your health and life is negatively affected (including your immune system, which is particularly important right now).

My friend Matt Lovell (owner of AminoMan.com) has put together an excellent free report on how you can easily start getting better sleep.

You can grab his free sleep report here.

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That's Not All...Free Recipe Book For You As Well!

Matt has also created an excellent recipe book called the "Palm-Sized Plan", which you can also grab for free here.

It's packed with great information and recipes that will help you keep on your nutritional plan for health and fitness.

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Last but not least...

A few months back, Matt sent me some his supplements to test out to see how I liked them. And I have to say, he's put together some excellent formulas.

I've been using his stuff almost exclusively for the past few months and have been really happy with the results I've gotten from it.

His primary business is in the UK, so that's where you can get his full line of supplements.

However, if you're in the US, he has a number of them available on Amazon as well. I've tested 3 out of the 4 of these myself and really like them (I think you'll be able to figure out which one I didn't test :).

 

Fish Oil - High Strength Pharmaceutical Grade Fish Oil

• Amino Man USA Fish Oil is derived from sustainable sources that ensure the marine populations and ecosystems are not harmed when we make our oils.
• The oil is guaranteed pure made to pharmacutical strength and is backed by a 5-star rating from the IFOS, an internationally recognized third party certification programme.

 

R5 - Recovery and Sleep Enhancement

• A mix of calming aminos designed to encourage deep sleep and optimize normal growth hormone release.
• A complex mix of zinc and magnesium alongside antioxidant enzyme supporting minerals and good doses of B-vitamins, including B6, methyl folate and B12.
• Users continually report faster recovery, decreased soreness and a deeper, more restful sleep.

 

ViNitroPlus - Triple Strength Nitric Oxide Enhancer for Increased Blood Flow and Enhanced Athletic Performance

• ViNitroPlus has been specifically formulated and proven to enhance athletic performance naturally. ViNitrox has shown in clinical studies to increase nitric oxide production and reduce oxidative stress. Nitric Oxide is known to be a major protective factor in the cardiovascular system.
• ViNitroPlus offers a number of exceptional sports nutrition properties, including enhanced and lasting performance, and has been proven to increase performance in trained athletes.

 

Optimal Female - Natural Hormone Balance for Women

• New Optimum Female from Amino Man is a unique all-natural formulation that promotes natural hormone balance.
• Developed with herbs which have traditionally been used to balance female hormones.
• Clinically approved doses of key minerals and vitamins to guard against potential deficiencies.
• A female-specific multi-nutrient formula designed to support natural body balance.

(yep, that's the one I didn't test)

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Quick update on my Time-Volume Training program...I'm working hard at getting this fully put together and ready for release in the next few days!

Nick Nilsson
The Mad Scientist of Muscle

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https://aminoman.com/pages/palm-sized-plan-recipe-book
https://aminoman.com/pages/sleep-well-to-achieve-your-fitness-goals
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