Subject: How to lose weight WITHOUT diet or exercise (yes, I’m serious)...
I know this sounds like heresy, especially coming from me :)
The concept is absolutely fascinating, though, and can be used in conjunction with diet and exercise for even better results.
It’s based on more than 70 years of research and multiple laws of biology, and is written by the guy who is one of the pioneers of Intermittent Fasting (Brad Pilon who wrote Eat-Stop-Eat and Fat Cell Killer).
I've known Brad for a LONG time and he's always been spot-on with his research-based methods.
This new technique can help increase growth hormones levels, and actually has many of the same benefits of exercise AND fasting.
It's worth checking out.
Learn how to use HEAT strategically to lose weight without diet or exercise.
Nick Nilsson
The Mad Scientist of Muscle
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https://www.fitstep.com/goto/20/heat-for-fat-loss.htm
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