First off, what does Nitric Oxide do? It's literally a jack-of-all-trades in your body.

The most well known benefit of NO is that it's a powerful vasodilator, which means it opens your blood vessels, increasing blood flow. This is the reason why nitroglycerin pills are given for chest pain!

Nitric oxide has also been shown to be important in:

• Helping memory and behavior by transmitting information between nerve cells in the brain
• Assisting the immune system in fighting off bacteria and defending against tumors
• Regulating blood pressure by dilating arteries
• Reducing inflammation
• Boost testosterone levels
• Improving sleep quality
• Increasing your recognition of scent
• Increasing endurance and strength
• Assisting in gastric motility

So how can you produce more Nitric Oxide?

The answer is super simple....

Breathing....

But only breathing done in a very specific way.

And you can learn how to do it here.

Nick Nilsson
The "Mad Scientist of Muscle"

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