Subject: How to INSTANTLY add 10 to 20 lbs to your bench press...(for real)
Everybody wants a bigger bench press...
that's not even a question.
And here's the thing...if you've hit a plateau in your bench
press numbers, it may not be due to problems gaining
strength or lack of muscle mass...it may be due to
problems in your pressing TECHNIQUE.
And let me tell you...if your benching technique is off,
you're leaving a LOT of pounds on the table...pounds
that you could be adding to your lift RIGHT NOW.
The form point I'm going to address deals with your back
and shoulder blades. If you're thinking "what do my back
and shoulder blades have to do with my bench press"...
you're in for a real treat.
Because if you don't know about this form point, you've
got potential for MASSIVE improvement in your bench
press from what you're going to learn in the next few minutes
alone.
So if you TRULY want a bigger bench press,
read, learn and TRY the technique here...
---
Specialization Training From
the
LEGENDS of Bodybuilding...
If you're interested in specialization training,
I've got a very
cool new book you'll want to check out.
This is from my good friend (for real...I've known him for
more than 12 years now), the "Yukon Hercules" Dennis Weis
and it's called Supreme Specialization.
Dennis has been a bodybuilding writer since literally before
I was born (more than 40 years now).
And NOBODY is better
in tune with the training methods of
the legends from the Golden
Age of Bodybuilding (Dennis
was personally mentored by
Chuck Sipes,
to give you an
idea...and if you don't know who
that
is, do yourself a favor
and Google him...Chuck was a beast and his feats of
strength and power
were INSANE).
The new book Dennis has put together is an amazing collection
of programs from some of the best bodybuilders who ever
lived...guys who developed amazing mass and strength
BEFORE the advent of massive doses of "chemical assistance."
In my opinion, these are the guys who are the real deal
and who I look up to...they built mass the old-fashioned
way through hard work,
good eating and KNOWLEDGE.
And this "Supreme Specialization" book is a GOLD MINE
of their most effective training information for hammering
weak bodyparts into submission.
When you pick it up (and you should), send your receipt to
support@fitstep.com and I'll send you a copy of my own
book "Specialization Training" for free.
DESTROY your weak points with Supreme Specialization now...
Nick Nilsson
The "Mad Scientist of Muscle"
Plain text links from this email:
http://www.fitstep.com/goto/10/supreme-specialization-training.htm
http://www.fitstep.com/Advanced/Secret-Training-Tips/new5/instantly-increase-your-bench-press.htm
--------------------------------------------------------------------------------
I'm known as the "Mad Scientist of Muscle" for a reason. I enter my
training lab every day with one singular obsession...to experiment
with and deliver science-based, unconventional new training
programs, techniques and exercises that get you results FAST,
where other programs fail.
Be sure to visit (and like!) my Facebook fan page and subscribe to my
YouTube channel for more free exercises and training techniques.
You might be missing emails from me! Click here to learn how to
whitelist my emails, to ensure you receive everything I send to you.
--------------------------------------------------------------------------------
More insane Mad Scientist training to help you burn fat, build
muscle and develop YOUR best physique.
http://www.28daymuscleexplosion.com
http://www.madscientistmuscle.com
http://www.metabolicsurgerapidfatloss.com
http://www.buildabigbutt.com
http://www.thebestbodyweightexercises.com
http://www.thebestabdominalexercises.com
--------------------------------------------------------------------------------