So a few days ago, I sent you an email about an excellent self-defence program called "First Strike" from my friend and colleague (and former SpecOps and SWAT leader), Todd Lamb.

I got a TON of great feedback on this, so I asked Todd if I could send you another video...he said "no problem."

Now this one is a bit different than the last one (which was on how to defend yourself from a "haymaker" punch).

This one will teach you how to properly perform a "Lateral Neck Restraint"...which is a fancy way of saying "rear naked choke."

Done properly, this will drop literally ANYBODY in 3-10 seconds by cutting off the blood flow to the brain.

Once the person has dropped, you can get away.

This technique is a bit different in that you'll need to be able to get in behind a person to use it. Once you do, though, it's over.

Learn the Lateral Neck Restraint here.

This is the kind of thing you'll learn in the "First Strike" program.

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Here's what I wrote yesterday...

This information is not about fighting for ego or combat "sports". This is about defending your family and yourself when things go bad.

Look, you never know when something bad is going to happen. I know people don't want to think about it but bad things DO happen...and always when you least expect it.

There's no "opening handshake" in a mugging.

Martial arts training can be useful for self-defence...but it has two BIG flaws...there are rules (criminals have no rules) and it generally requires years of practice to become proficient.

What you need is a method of self-defence that is based on movement patterns you already have programmed into your body.

You probably think guys in the special forces get hours and hours of combatives training, right?

Wrong…