If you want to become a legit EXPERT on pull-ups, you're going to want to check this out.

What I'm talking about is something called "The Ultimate Pull-Up Program" by strength coach, author and fellow Canadian, Meghan Callaway.

It's a killer program that focuses entirely on how to improve your pull-ups..and for the next few days, it'll be on sale for 40% off the regular price.

I've known Meghan for several years and have been extremely impressed with her as a strength coach. She seriously knows what she's doing. Her methods are right on the money.

And yes, she can do more pull-ups than me (a LOT more pull-ups than me).

I've had a chance to read through her entire pull-up book and test out some of the material.

 

And I just have to say WOW...it is awesome.

This is a phenomenal manual on the pull-up. It's comprehensive, detailed and (gauging it based on my read-through of it) extremely effective.

And yes...she walks the walk...here's a picture of Meghan at work.

 

The Ultimate Pull-Up Program covers every level of pull-up strength and skill.

If you want to learn how to build the strength to do your first pull-up, she's got a special track with instructions specifically for you.

If you can do some already and want to do more (and do them better), she's got progressions and instructions for improving your form.

If you're advanced and want to truly MASTER the pull-up, you will absolutely LOVE the quality of information you're going to get. I've been at this for more than 30 years and I learned a LOT from this book.

 

The Bottom Line

Meghan is a high-level coach and athlete. She has SERIOUS knowledge when it comes training and improving the pull-up. This program is PACKED with that knowledge.

So if pull-ups are a big part of your training (or you want to do more of them, or your first one), I HIGHLY recommend this book

This kind of in-depth, effective instruction doesn't come around very often, especially at 40% off.

Nick Nilsson
The Mad Scientist of Muscle

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