Subject: How I gained 25 lbs in one week...
It started as a challenge to myself.
If I took all the knowledge I had about weight gain and put it to work all at once, how much weight could I add to myself in one week?
What would my upper limit be?
I knew from the start that this weight gain certainly wouldn't be all muscle. In fact, it's impossible to gain that much weight in muscle in only one week (unless you're a baby elephant!).
I was going to gain a combination of muscle, water and most likely some fat as well. That rapid of a weight gain, however, was going to force a lot of nutrients into my muscles quickly, resulting in some permanent muscle gains.
This is my story of exactly what I did to gain 25 pounds of bodyweight in just 7 days...
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http://www.fitstep.com/2/2-how-to-build-muscle/muscle-and-strength-workouts/how-i-gained-25-pounds-in-one-week.htm
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