Beyond a shadow of a doubt, one of the
greatest and most recognized athletes
and celebrities is the Dragon, Bruce Lee.

Ripped physique, brute strength and fluid athleticism,
Bruce Lee had it all. And he wasn't just "Hollywood
special effects"...he was for real.



Bruce Lee did, in fact, use kettlebells in his training.

Legend has it that Bruce Lee, during the filming of Enter
the Dragon, showed his co-star John “Roper” Saxon how
he uses the 1-arm swing to focus on his target when he
strikes.

Bruce would “freeze” the kettlebell momentarily on top of
each swing to work on focusing the power of his punches.

This focus is what karatekas call “kime”.

Karate master Masatoshi Nakayama explains that “kime
is an explosive attack to the target using the appropriate
technique and maximum power in the shorts time possible”. 

Kime is the essence of proper kettlebell training.

It’s about your ability to generate maximum power when
you train and to learn how to endure that power from start
to finish.

When you learn how to maintain maximum power in your
training, you are teaching your body the skill of strength
and focus.


What does strength have to do with being
shredded like Bruce Lee?

Think about this…

If your goal is fat loss, you want to burn as many calories
as possible… you want your body to be fuel inefficient.

That’s what strength training does… it forces your body
to use more fuel.

Why?  

Because the more weight you can lift, the more fuel is
required for your body to use, the more effort it takes
out of you.

This makes everything you do...swinging a kettlebell,
doing hill sprints, pushing a prowler, doing heavy squats...
better because your body can accommodate more
resistance.

More resistance means more work.

More work means more fat loss.

More fat loss means getting shredded like Bruce Lee.

This also explains why regular cardio sucks for fat loss…
because the more you do it (run, bike, swim, etc for a
long duration), the more efficient your body gets at
burning calories and the less it needs to accomplish
the same activity - like that running with a garbage bag
stupidity that people used to do.

AND This is the type of training that you’ll learn in the
Kettlebell For Fighters 6-Week Training Program
On Sale Until Tomorrow at Midnight.

You see, Bruce Lee didn’t waste his time with traditional
weight training routines that you find in the popular
bodybuilding magazines (and honestly, most of the
bodybuilders who appear in those magazines don't either!).

Just getting “bigger” is not going to help you develop
overall strength & power. 

You need to get stronger and develop power systemically
using full body exercises that demand your body to work
as a unit.

If you get your whole body involved, then the metabolic
demand - the demand for more calorie burn - goes up. 

Simply put…  Training for STRENGTH = “incidental” fat loss 

That’s how the Dragon trained and that’s probably why he
was both STRONG and RIPPED. 

Get Bruce Lee’s Wiry Strength & Abs by using THIS PROGRAM = On Sale Until Tomorrow at Midnight


Nick Nilsson
The "Mad Scientist of Muscle"

P.S. JUST ADDED!!! Science has proven time and time
again that one of the best ways to develop endless cardio
and perpetual fat loss is through high intensity metabolic
training. So Chris and Funk have decided to add TWO
amazing bonus programs to the Kettlebell For Fighters
Package...

Introducing Metabolic Ab Blasters



Metabolic Abs Blasters are a collection of 10 Abs and
Core circuits that target and strengthen your entire abs
and core region using the metabolic training protocol.
Adding these circuits to your overall training program will
strengthen your core and sculpt out those abs so you can
finally get the six-pack you’ve always wanted. 

AND

Sprint Training for Fighters



With this program you will get 20 sprint workouts
including intervals, hill sprints and beach training. 

Sprint interval workouts are a type of high intensity
interval training protocol that will help build endurance,
lower body strength and power, speed, increase your
anaerobic threshold, improve cardio and burn fat while
you maintain muscle.

Whether you are a fighter or want to look like one,
these bonuses WILL help you reach your training
and fitness goals

Now yours FREE along with the 3 hour Kettlebell
Workshop when you grab the 6-week Kettlebell For
Fighters Strength & Conditioning Program = On Sale
Until Tomorrow at Midnight